Knowledge
Traditional Tonic Herbs and The Cumulative Power of Daily Tonics
Tonic herbs are a special class of herbs known to nurture and strengthen the body's innate healing abilities.
Unlike medicinal herbs that target specific ailments, tonifying herbs take a holistic approach by fortifying the body from the root. Many tonic herbs are also referred to as "adaptogens," as they adapt their actions to the unique needs of our bodies, and help our bodies adapt to the changing world around us.
Yin, Yang, & Beyond: The Guiding Theories of Traditional Chinese Medicine
At the heart of Traditional Chinese Medicine (TCM) lies the concept of Yin and Yang, representing the dualistic forces that govern the universe – and our bodies.
An Introduction to Traditional Chinese Medicine
TCM is a holistic healing system rooted in a deep reverence for the balance and harmony between nature, the human body, and the mind. Let’s explore the foundations of Traditional Chinese medicine and how these ancient principles can still guide us toward well-being today.
